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text body the next day body content sermon today Life is a journey, and like any journey, it’s important to make sure we are heading in the direction that feels right for us. Just as many use a compass to check their bearings, we hope the Wellness Compass Workbook for Adults will become a trusted guide for you. It offers tools and resources to support you as you pause, reflect, and choose the path that supports your overall well-being. The National Wellness Institute defines